What You Get Today…
Basement Beast is a Complete 12 Week Transformation Program
Designed To Get Maximum Result … Fast!
There’s absolutely no guessing which day to do each workout, or how to create a weekly schedule - EVERYTHING you need is laid out for you inside the Basement Beast membership site, and EVERY workout is available to you in full HD video.
Every one of these HD videos is “plug-and-play” - I do the ENTIRE workout with you... guiding you through each and every exercise, set, and rep. All you have to do is push play and follow along, so it’s easy - even if you’ve never worked out before.
Basement Beast also includes a weekly yoga session with master yoga instructors Erin Williams and Katie Klingensmith, which will help you recover from the hard work you've put in and get ready for the next week.
This weekly yoga along with the use of Resistance Bands will help you improve your flexibility, recover faster, get rid of aches and pains, and feel great every day.
Every one of these HD videos is “plug-and-play” - I do the ENTIRE workout with you... guiding you through each and every exercise, set, and rep. All you have to do is push play and follow along, so it’s easy - even if you’ve never worked out before.
Basement Beast also includes a weekly yoga session with master yoga instructors Erin Williams and Katie Klingensmith, which will help you recover from the hard work you've put in and get ready for the next week.
This weekly yoga along with the use of Resistance Bands will help you improve your flexibility, recover faster, get rid of aches and pains, and feel great every day.